We have two 8 week mindfulness course coming up; Mindfulness for Wellbeing and Mindful Self-Compassion. Please see below for more information: Mindfulness for Wellbeing 8 week course Aims and objectives: This eight week Mindfulness-Based Cognitive Therapy course is NICE approved… Read more
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Come and join us for our annual summer fete;
Click on the thumbnail below to download the flyer
We are now taking applications for the Explore –New Ways to Wellbeing programme. The Explore programme offers young people aged 18-25 the chance to take part in arts, nature and sports activities to learn new ways to build in wellbeing… Read more
We have some new mindfulness courses available and a drop in practice group, for more information click here
Norwich & Central Norfolk Mind are running a new and innovative course which looks at a whole new approach to Mindfulness! You won’t find this anywhere else in the area so book your place soon!