Posts in "Uncategorized"

New Mindfulness Courses

We have two 8 week mindfulness course coming up; Mindfulness for Wellbeing and Mindful  Self-Compassion. Please see below for more information: Mindfulness for Wellbeing 8 week course Aims and objectives: This eight week Mindfulness-Based Cognitive Therapy course is NICE approved… Read more

Team Norwich Mind!

As Run Norwich draws closer (yes only 25 days away!) everyone here at Norwich & Central Norfolk Mind we would like to thank all of our Team Norwich runners for supporting us and to each and every one of you… Read more

Explore New Ways to Wellbeing Programme

We are now taking applications for the Explore –New Ways to Wellbeing programme. The Explore programme offers young people aged 16-18 the chance to take part in arts, nature and sports activities to learn new ways to build in wellbeing… Read more

Mental Health Training & Sport

Norwich and Central Norfolk Mind are offering a fantastic new Mental Health Awareness for Sport and Physical Activity course for anyone working in sport / dance related fields. Developed by National Mind’s Get Set to Go campaign, with support from… Read more

NEW Mindfulness Courses!

We have some new mindfulness courses available and a drop in practice group, for more information click here  

Volunteer & Work With Us

If you are interested in any of the jobs we are advertising for, or would like to volunteer with us, we are holding an open day on Thursday 9 February for anyone interested in getting involved with us here at Norwich & Central… Read more

NEW – Mindful Self Compassion Course

Norwich & Central Norfolk Mind are running a new and innovative course which looks at a whole new approach to Mindfulness!  You won’t find this anywhere else in the area so book your place soon!