MENTAL HEALTH INFORMATION

 

There are many sources of information on mental health issues available online. The information below is provided by Mind and can be accessed by clicking on the area you are interested in. 

 

You can also look at our LINKS and LOCAL RESOURCES pages to get further information. Our Recovery Book is also a very useful source of information on how to make sense of what is happening and, more importantly, how to take action to start improving your mental wellbeing. You can download it for free or purchase it in book form for £5 plus £2 postage and handling.

 

Antidepressants (Medication)

Antipsychotics (medication)

Anger

Anxiety

Bereavement

Bipolar Disorder

Carers  - how to cope

Carers - how to access services

Cognitive Behaviour Therapy (CBT)

Counselling

Depression

Eating Distress

Food and Mood

Hearing Voices

Loneliness

Massage

Obsessive Compulsive Disorder

Panic Attacks

Psychotic Experience

Schizophrenia

Self Harm

Stress

Suicidal Feelings

Working Life

 

Information on a range of other mental health topics can be accesses by clicking here

Click the image above to download as a PDF