MENTAL HEALTH INFORMATION
There are many sources of information on mental health issues available online. The information below is provided by Mind and can be accessed by clicking on the area you are interested in.
You can also look at our LINKS and LOCAL RESOURCES pages to get further information. Our Recovery Book is also a very useful source of information on how to make sense of what is happening and, more importantly, how to take action to start improving your mental wellbeing. You can download it for free or purchase it in book form for £5 plus £2 postage and handling.
Carers - how to access services
Cognitive Behaviour Therapy (CBT)
Information on a range of other mental health topics can be accesses by clicking here