If you would like to be more creative – or are finding it hard to get creative again – mindfulness offers a different approach. This two-part course introduces some simple mindfulness practices and creative exercises that will help you:
- develop new skills to tackle common barriers to creativity
- dissolve anxiety and stress around creative blocks
- encourage a fresh, “beginner’s eye”
- learn how to tame your inner critic!
All materials provided. No previous experience of drawing, writing or mindfulness is necessary. Just come with an open, curious mind!
Cost: £50 per person (concessions available)
*Saturday 1st April and 8th April 2017, 09.45-12.30 *
To book a place or for further information contact us on:
phone: 01603 43245